We practice Zen meditation according to the Korean tradition. Our school was founded by Zen Master Seung Sahn, one of the founders of Zen Buddhism in the West. We are present in about twenty countries spread across the globe.

Our meditation practice consists of returning, moment to moment, to our original before thinking mind. This means that in every moment we open ourselves unconditionally to everything that presents itself, perceive clearly, and act from our natural compassion and wisdom, for the benefit of all living beings.

Our training is both a fundamental transformation of the mind and a practical method to develop yourself in your life.

Are you starting meditation?

You may consider our Start to Meditate course!